Showing posts with label fruit. Show all posts
Showing posts with label fruit. Show all posts

Monday, April 17, 2017

Loquats / Nesperas in Season and a Delicious Fruit

Loquat / Nespera Time is Here

Ripe Loquat (or Nespera), Spain / Portugal variety, about 5cm (1.75 inch)

A Lesser-Known Tasty Fruit, available nearly worldwide

I first encountered the Loquat, which grows on an evergreen shrub or tree, while in Houston, Texas.  There were plenty of the bushes growing around the neighborhoods, and it seemed like nearly everyone owned the plants just for the lovely sweet-smelling fragrant flowers — I only encountered one other person in the neighborhood that actually ate the fruit.

Since then, I have become quite a fan of a good loquat (or nespera, níspero, nespolo in  Porgugal, Spain, and Italy respectively), and the varieties grown in the southwest of the European Union region are just wonderful.  The Loquat cultivars I found in Texas produced fruit that were perhaps an inch in diameter, which didn't leave much actual fruit after removing the group of large seeds in the middle.  But, as pictured above, these Spanish and Portuguese varieties get quite substantial — nearly 2 inches in diameter — and, even more importantly, they may best be described as simply succulent.

Loquat Taste, Texture, Nutrition Profile

I quite enjoy the rather distinct flavor and texture of loquats.  I consume the thin outer skin along with the slightly tangy flesh, but I first cut them in half and remove the inner seed ovules and the thin membrane around the seeds.  The flesh has a mildly acidic, semi-citrus-like flavor profile — perhaps quite similar to a ripe mango — that combines with flavors of peach or even a hint of apple, or at least that is my opinion. The flavor is complex and enjoyable for its unique mix of characteristics.

Since the plants grow in many different regions of the world, you may be lucky enough to find them at your local grocery or simply growing on a tree nearby, and this would be the time of the year (in the northern hemisphere) when you should start seeing the lovely orange fruits ripening.

Another gluten-free treat that is healthy to eat!  The fruit have a fair amount of Vitamin-A, Vitamin B6, Potassium, and Manganese, as well as some other trace minerals and vitamins. Combine that with the enjoyable taste, and the loquat is an all around winner.  As for the loquat price: this depends quite a bit on where you are and whether any commercialization of the fruit even exists.  In Houston, TX, I never saw them in the stores and instead had to go looking for friends with the trees in their yards where I could pick some. In Spain, Portugal, and the Mediterranean region, they are quite easy to find at a grocery or fruit stand, and depending on the time of the picking-season, they may range from the USD ($) equivalent of $1-1.50 per pound, which is quite reasonable.

Continue to read this Gluten-Free Blog for all sorts of gluten-free recipes, product-reviews, and related information. In addition, visit my Gluten-Free Recipes Site where many of the recipes I have featured on this blog are available.

Monday, August 11, 2014

Wild Cherry-Plums Season: time to cook and freeze some.

Cherry-Plums In Season

Sweet Treat on Local Trees (Somerset, UK)

The summer fruit harvest continues.  Soon after my recent blog about preparing the wild blackberries harvested this year, the (apparently) wild plum trees in the area really started to hit their peak for ripening fruit. 


Fresh Cherry-Plums (halved / pitted)

I suspect these trees grew on their own (wild) since they are growing immediately along a public bike path that is carved through some varied, and otherwise rough, terrain.  As the plums were littering the paved bike trail and being turned to puree by passing bikes, I figured I might as well collect some and puree them myself at home.  So, now it is time to enjoy these fresh plums and cook some up for freezing in a very similar manner to how I prepared my blackberries for longer-term storage.
 

There are so many different varieties and cultivars of plums that I am not 100% sure which type of plum(s) we are harvesting — I believe these plums are all "cherry plums" of some sort.  These wild plums have been nearly perfect even without any pesticides or other treatments applied to them.  We have encountered only 2 wormy ones out of a couple thousand plums so far.


The cherry plums coloration is quite similar to some Victoria plums, but those tend to get much larger.  Whereas these plums are all 2-3 cm (an inch or so) in diameter with a very small pit, the Victorias (from what I have read) get as big as 5-6 centimeters in diameter, much more like a normal commercial plum you would see at the grocery store. 


We also have what I believe are Mirabelle plums growing wild nearby, though they were not fully ripe yet — I plan to harvest some of those in a couple more weeks. If you want to see the wide range of plums and related fruits available, check out the incredible variety of Plums, Gages, and Damsons that are offered for sale on fruit-tree dealer sites like Pomona Fruits and Orange Pippin Fruit Trees



Recipe : Simple Cooking and Freezing Process


Much like my blackberry cooking process, this plum-preparation cannot get much simpler.  I just halved the plums, pitted them, and tossed them in my trusty large stainless steel 6-quart pot with perhaps 1/2 cup of water and brought them to a boil.  After that, I reduced to a simmer and stirred every so often for an hour or so until the puree / sauce was thickened to desired state.   After that, I waited until the sauce cooled down and then froze portions of it for later use while keeping about 1/2 of the sauce in the fridge for use in my morning yogurt over the coming week (with a bit of honey and vanilla added). 
Fresh Plums : in the pot, ready to cook down

Cherry Plums (after cooking down into a puree)
I sure hope these plums return in full force next year!  I am definitely a fan of fresh plums and naturally-occurring gluten-free treats that I can use in my own recipes.  I will definitely use these in yogurt, but I also think they are going to be quite nice in my cakes, pies, and other dessert recipes (whether as a sauce / topping or whether directly in the baked goods).  Yummy!

Continue to read this Gluten-Free Blog for all sorts of gluten-free recipes, product-reviews, and related information. In addition, visit my Gluten-Free Recipes Site where many of the recipes I have featured on this blog are available.