Gluten-Free Doughnuts : Dunkin' Donuts on Sale Soon in USA

Gluten-Free Dunkin' Donuts 2013

Gluten-free Cinnamon-Sugar Doughnuts and Blueberry Muffins

Dunkin Donuts is getting into the Gluten-Free doughnut market in a big way by introducing the fast-food industry’s first gluten-free pastries nationwide (USA).  As reported in, and quoted from, a Bloomberg article:

The coffee and breakfast chain owned by Dunkin’ Brands Group Inc (DNKN) will sell gluten-free cinnamon-sugar doughnuts and blueberry muffins across its U.S. stores this year, Stan Frankenthaler, the company’s executive chef, said in an e-mail. 

“We recognize the importance of providing our guests with many options, including alternative choices for people with food and dietary restrictions,” he said. The pastries, to be sold at participating shops, are packaged separately to avoid contamination from other foods that contain wheat flour.

Very interesting news indeed, particularly if you have Celiac Disease and miss the ability to simply walk into a doughnut store, see a doughnut for sale that you want to try, but it, and eat it.  This is something so many people take for granted, but an option us wheat-free / gluten-free diet people do not typically have.

The suggested prices are $1.89 for Dunkin’s gluten-free doughnuts and $2.39 for muffins.

Gluten-free Treats Still have (substantial) Calories!

According to that Bloomberg article, Dunkin's new GF donuts actually have more calories per donut than a "normal" (glazed, gluten-containing version), whereas the new GF muffin has a bit fewer calories than its "normal" counterpart:

The new items aren’t always lower in calories than other baked goods sold by Canton, Massachusetts-based Dunkin’ Brands. The wheat-free doughnut has 320 calories, while a glazed doughnut has 260 calories. And the gluten-free blueberry muffin has 400 calories versus 460 for the standard version and 410 for a reduced-fat one.

But hey, if we are seeking out a doughnut, I doubt we care TOO much about calories anyhow!

Will You Try Dunkin's New Gluten-Free Doughnuts?

I cannot remember the last time I even had a doughnut, but I am sure it has been at least a few years now.  And, even though I know "doughnuts are bad for you" (at least I have been so told over the years), they sure smell delicious every time I walk past a doughnut shop!  So, I will surely have to try at least one of the new Dunkin' Gluten-Free options and see how it stacks up to what I remember a "real" doughnut tasting like.  I do like cinnamon-sugar donuts! So, that sounds yummy.

With luck, Dunkin' will have developed a tasty treat that I can get once in a while if I decide I have a craving where I just "need" a doughnut.   I doubt there is much chance I will find myself craving donuts that much (given how I have made it many years without them now), but either way, it sounds like one more bit of normalcy that can be brought to those of us on a gluten-free diet.

Continue to read this Gluten-Free Blog for all sorts of gluten-free recipes, product-reviews, and related information. In addition, visit my Gluten-Free Recipes Site where many of the recipes I have featured on this blog are available

Famous Gluten-Free / Celiac - Sarah Vowell

My wife and I quickly met Sarah Vowell, of NPR (National Public Radio) fame, last year when she was in Cleveland doing a book-release tour; November 16th, 2008 to be exact (this demonstrates how far behind I am in my pile of blog topics). Miss Vowell, like many of the readers of the Gluten-Free Blog, suffers from Celiac Sprue and must avoid all gluten. She is an accomplished author, commentator, humorist, journalist, and perhaps what many of the younger crowd will know her as: the voice of Violet in the animated film The Incredibles.

Now, I happened to know that she was one of the more famous Celiac Disease sufferers before we went to her book tour event, and we prepared accordingly. My wife and I took a copy of our book, Gluten-Free & Wheat Free Gourmet Desserts, with us to the event in hopes of having a chance to give it to Miss Vowell - from one gluten-free author to another as it would be. And, we were able to do just that when there was a book-signing period after her reading presentation and Q&A with the audience.

We got in line, and waited our turn to meet her, and then we presented her with a copy of our book, and asked her to sign a copy of her own book "The Partly Cloudy Patriot" in such a way she smiled immediately: "to her gluten-free fans" was our request :)


We were surprised when she took a quick aside from signing books
and spent a moment to leaf through our cookbook and comment on how good some of the desserts looked, and asked us what our own favorites were, and she then proceeded to ask about whether we had any good recipes that featured pumpkin (given the time of the year then, this inquiry was timely and fitting with the upcoming Thanksgiving holiday and the like - though, I am up for pumpkin *any* time of year).

Since there were other people still in line behind us waiting to get their own Sarah Vowell book copies signed, we tried not to take up too much time, but just enough to quickly exchange a few thoughts with the most famous gluten-free person we have met in person (or, at least as far as we know).

Sarah Vowell contact information (e.g., direct email, phone number, address) was rather difficult to come by (or, impossible as it was), so the only way to meet her was to be sure we crossed paths at one of her book tours. And, because of this, needless to say, I have no way to know whether Sarah Vowell, or her sister / relatives (who also have Celiac Disease), were able to find time to bake any of the desserts, and to hear what she thought of them if they had baked any. And, I didn't have any way to forward her a link to some nice gluten-free recipes featuring pumpkin, as I have featured on this Blog before. Oh well. I can just hope she and her family have gotten use out of the book and enjoyed it, as I enjoyed her book.

I can only imagine how difficult it must be to always find "Safe" (gluten-free) and desirable foods when traveling all over the country doing research for her various books and holding public appearance events everywhere. Most of us only have to locate a few local restaurants or suppliers for our times of eating away from home, but can you imagine always having to scout-out good gluten-free / wheat-free diet places in areas of the country completey unknown to you? I know from some prior vacations, this is a challenge, and my vacations are certainly infrequent compared to the travel of a famed author and journalist.